Swedish Massage

A Swedish massage is perfect for those looking for a softer, more soothing style of massage. It's better suited for people interested in relaxation and tension relief.
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A Swedish massage can:
 

• Reduce anxiety and depression

• Increase flexibility and range of motion

• Improve circulation

• Relieve muscle soreness

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This full-body massage increases the release of dopamine, serotonin and oxytocin. These hormones help to make you happy and optimistic.
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